Understanding The Art Of Taekwondo: A Guide To Forms And Their Relevance
Personnel Author-Reilly BrinkDid you know that there are over 20 various taekwondo forms, each with its own special series of motions and techniques? These forms, additionally referred to as poomsae, play an essential role in the practice and advancement of taekwondo specialists.However exactly what are these forms, and why are they so significant?